Etichetă: anti-inflammatory lifestyle

Why Does Nutrition Matter in Endometriosis? Endometriosis is a chronic, inflammatory condition where endometrial-like tissue grows outside the uterus, leading to pelvic pain, heavy periods, fatigue, and sometimes infertility. While nutrition does not cure endometriosis, it plays a key role in managing inflammation, balancing hormones, reducing pain, and supporting the immune system. With the right food choices, many women are